Denine loves to design intentional flows that help students build confidence in their yoga practice while achieving strength and mobility for everyday life. Each power vinyasa flow is choreographed to a calming playlist to help students achieve a moving meditation in their asana practice.
When not practicing yoga, Denine enjoys an active lifestyle including golf, pickleball, paddleboarding, hiking and fitness. She is married to her best friend Chris and is the proud mama to two beautiful daughters. Denine is an avid world traveler and is constantly planning her next adventure.
Fitness has always been an integral part of Denine’s life, but she discovered the centering benefits of a daily yoga practice in 2020, when she faced retirement, an empty nest and the uncertainty of the pandemic. She has practiced yoga nearly everyday since then and is constantly rediscovering the healing benefits of the practice.
Denine finds joy in the mind-body connection and choreography of vinyasa flows. She is motivated by the sense of well-being and gratitude she experiences every time she steps onto the mat. Denine’s passion is to help students fall in love with the practice, while helping them build strength and mobility to sustain other sports and daily activity.