Host your Special Occasion at The Well. Private yoga, Nordic sauna & cold plunge for you, friends & family.
Try our New Hot Yoga Classes.
Check out the schedule now.

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Check out our Hot Yoga, Restorative & Mobility, and Power Flow Classes in Greensboro

Be Well In Mind, Body, and Spirit

Experience the benefits of Sauna and Cold Plunge to help improve your overall wellness. Plus, The Well offers a variety of yoga, stretch, breathwork and meditation classes with the area's best instructors.
Intro Package


The Well is dedicated to providing an environment for wellness and building community. Our services of sauna, cold plunge, and yoga converge to rejuvenate mind, body, and spirit.


With a commitment to authenticity, innovation, and sustainability, we strive to be a beacon of holistic wellness, inspiring individuals to embrace life with renewed energy, clarity, and joy.

Core Values

Service, Respect, Integrity

The Well is a community center focused on wellness of mind, body, and spirit.

Sauna/Cold Plunge

Sauna/Cold Plunge

Discover the ultimate wellness experience with our Sauna/Cold Plunge program.
Intro Package
Yoga & Stretch Classes

Yoga & Stretch Classes

Our mind, body, spirit, yoga and stretch classes area dynamic and rejuvenating experience designed to improve flexibility, reduce muscle tension, and enhance overall mobility.
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Be a part of the WELL community


Visit us at Reynolds Walk Greensboro

Visit us to learn more.

Contrast therapy and mind, body, spirit classes will help you maintain and improve your physical and mental health.

Experience the health benefits

See the Improvement

Contrast Therapy will help your physical as well as mental health.

Bring your friends, make new friends as you sweat out stress, bad decisions, and toxins. And renew a sense of well!

Class Reservations

Changing Rooms and storage area for your convenience

Easy Scheduling

Purified Water Dispenser

The Well

Our community is what makes us special and it's what will keep you going

Sweating with friends in a wood sauna and plunging in 45* water may not sound appealing at first. Once you try it, feel the difference, you will be hooked

Sauna bathing, a tradition deeply rooted in Finnish culture, has been used for thousands of years for leisure, relaxation, and wellness.  Medical research continues to prove the countless benefits.

Nordic spa heat and cold plunge is commonly known as contrast therapy.  Research has proven that regular contrast therapy: reduces the incidence of vascular and nonvascular diseases, such as hypertension, cardiovascular disease, dementia, and respiratory conditions; may improve the severity of conditions such as musculoskeletal disorders, headache, and influenza; and increases the lifespan.

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Conveniently Located at Reynolds Lake Oconee Greensboro Georgia Highway 44 South of Interstate 20

The Well is located and easily accessible from all of Greensboro, Athens, Madison, Eatonton and surrounding areas.

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Come visit us

1000 Cowles Clinic Way, Suite D-100, Greensboro, Georgia 30642
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WELL is not just a destination, it's a way of life.

Intro Package