Jamie Sills

Jamie Sills

Yoga, Stretch, Breathwork, Meditation Instructor

Qualifications

Jamie lives in Greensboro and is proud to be a part of the Well.  

She will be teaching Gentle Flow and breath work classes.

Certified in:  Asana, Pranayama, Meditation, Chakras, various yoga and stretch teaching methods

About Coach

Jamie is  a mom of two beautiful grown children.  She owns a small business offering Reiki and BQH and values all opportunities to share wellness of mind, body, and spirit.

Turning Point

Jamie values the opportunity to help people heal in mind, body, and spirit and uses her skills and experiences to serve others.  
She will be teaching vinyasa, gentle flow, and breath work classes.  All levels of experience are perfect for her classes.

Motivation & Passion

Jamie's mission is to help people learn how to disconnect from busyness and chaos and connect with our healthy spirits.